Cups of Icing sugar to grams

One US cup (240 ml) of icing sugar (unsifted) weighs about 120 grams (4.2 oz), measured spoon and level.

Icing (powdered/confectioners’) sugar is flour-like: powdery, clumpy and quick to compact. It also loses 10–15 g per cup once sifted, so when you measure relative to sifting changes the number.

Ingredient

120 grams

US cup · icing sugar (unsifted) · spoon and level

No JavaScript? The reference tables below give the same answers.

Icing sugar by cup standard

The same volume weighs more in a larger cup. These figures scale the reference weight of 120 g per 240 ml US cup by each cup standard’s exact volume.

Icing sugar in grams per cup, by cup standard
Cups US cupUS customary cupMetric cupImperial cup
15 g15 g16 g18 g
¼ 30 g30 g31 g36 g
40 g39 g42 g47 g
½ 60 g59 g63 g71 g
80 g79 g83 g95 g
¾ 90 g89 g94 g107 g
1 120 g118 g125 g142 g
180 g177 g188 g213 g
2 240 g237 g250 g284 g

icing sugar (unsifted), spoon and level. Reviewed 2026-08.

Tablespoons and teaspoons

Spoon measures use the US definitions: 1 tablespoon = 14.79 ml (16 per cup) and 1 teaspoon = 4.93 ml (3 per tablespoon).

Icing sugar per tablespoon and teaspoon
Measure Grams (g) Ounces (oz)
1 tsp 2.5 0.09
1 tbsp 7.4 0.26
2 tbsp 14.8 0.52
4 tbsp (¼ cup) 29.6 1.04
8 tbsp (½ cup) 59.1 2.09
16 tbsp (1 cup) 118.3 4.17

How to measure Icing sugar by volume

  1. Spoon unsifted icing sugar into the cup and level it — that matches our 120 g figure.
  2. If your recipe says “1 cup sifted icing sugar”, sift first, then measure (about 100 g).
  3. If it says “1 cup icing sugar, sifted”, measure first, then sift.

Why the weight varies

Icing (powdered) sugar compacts easily; sifting can reduce a cup by 10–15 g.

Frostings and glazes are mostly sugar, so a 20 g swing per cup visibly changes thickness. Word order in the recipe — “sifted sugar” versus “sugar, sifted” — is the detail that decides which weight applies.

Which value we publish, and why

We publish 120 g per US cup unsifted (USDA FoodData Central; 100 g sifted); King Arthur lists 113 g.

Values you may see elsewhere

Sources: USDA FDC · King Arthur . Reference weight verified against USDA FDC, King Arthur. Reviewed 2026-08. Conversions are estimates — ingredient weight varies with packing and brand.

Frequently asked questions

How many grams are in 1 cup of Icing sugar?

One US cup (240 ml) of icing sugar (unsifted) weighs about 120 grams. A US customary cup (236.6 ml) holds about 118 g, a metric cup (250 ml) about 125 g, and an imperial cup (284.1 ml) about 142 g.

How many grams is 1 tablespoon of Icing sugar?

One US tablespoon (14.79 ml) of icing sugar (unsifted) weighs about 7.4 g, and one teaspoon (4.93 ml) about 2.5 g.

How many ounces is 1 cup of Icing sugar?

One US cup of icing sugar (unsifted) weighs about 4.2 oz (120 g). Note these are weight ounces — for liquids, don’t confuse them with fluid ounces, which measure volume.